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Allergen chart template for menus: the 9 major US allergens

Updated 2026-10-17 · Small business, landlords and freelancers · by CyberMax

Short answer

Make a grid with your menu items as rows and the 9 major US allergens as columns: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame (sesame was added in 2023). Mark each item that contains, or may contain through shared equipment, each allergen, and keep it where staff and guests can see it. The free generator builds the grid from your menu.

The 9 major US food allergens (FALCPA + FASTER Act)
AllergenHidden in, for example
MilkButter, whey, casein, some breads
EggsMayonnaise, batters, some pasta
FishWorcestershire sauce, Caesar dressing
Crustacean shellfishShrimp, crab, lobster, some broths
Tree nutsPesto, marzipan, some sauces
PeanutsSatay, some baked goods, frying oils
WheatSoy sauce, breadcrumbs, thickeners
SoybeansSoy sauce, tofu, many processed foods
SesameTahini, hummus, some breads and oils

Source: US FDA, Food Allergen Labeling and Consumer Protection Act and FASTER Act (2023)

Good to know

Check supplier labels whenever a product changes; a new brand of sauce can add an allergen.

The EU and UK list 14 allergens (adding celery, mustard, lupin, molluscs, sulphites and separating gluten cereals); use the list for your country.

Menumoor: Print-ready menus and price lists in minutes

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Free: the generator builds this matrix from your menu. Menumoor makes the print-ready menu itself (PDF, PNG and a QR code) in your browser.

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Questions

Is "may contain" required?

Precautionary labels are voluntary in the US, but telling guests about shared fryers and surfaces prevents reactions.

Do I need this by law?

Rules for restaurants vary by state and city; packaged food labelling is federal. Check your local requirements.

Free: the Small Business Starter Kit

Bookkeeping and profit previews plus free invoice, rent receipt, margin and HACCP/allergen tools, then 5 short emails on margins, invoicing and checklists.

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